7 Different At-Home Cardio Workouts Using Just a Dozen Exercises
Designed for runners, you can keep these in your back pocket for when you can’t get outside (and you’re sick of the treadmill ...
For a Plusher Experience During Long Runs Go With Brooks Ghost Max 2
The Ghost Max 2 is Brooks’s version of a shoe that’s more Ghost than the Ghost itself. Haven’t given the shoe a try? Imagine ...
She Has No Coach, No Training Plan, and Seemingly No Limits
She had recently taken up trail running, had completed a 50-mile race, then had heard about an event called the Run Rabbit ...
Why You Should Know Your Foot Strike to Avoid Injury—and How Running Shoes Can Mess With It
New research suggests runners who wear a high heel-to-toe drop or heavier running shoes are less in tune with their foot ...
This Bride Challenged Her Guests to a Wedding Day 5K—and Ran 18:34
Before tying the knot, Liv Paxton-Sprankle and 26 of her loved ones laced up their racing shoes.
Tracksmith has launched its 2025 Marathon Collection
Tracksmith's Marathon Collection for fall – consisting of Berlin, Chicago, New York City, and, for the first-ever time, Sydney – will follow later this year.
El entrenador Aitor Zabaleta-Korta explica como trabajar este músculo olvidado de las piernas: “Es como Teruel, aunque no lo parezca, existe”
Los isquitibiales, compuestos por el semitendinoso, el semimembranoso y el bíceps femoral, son unos músculos de suma importancia a la hora de correr porque trabajan en perfecta sintonía con el cuádric ...