The toxic label is overused. Deeming things like bad communication, hurt feelings, and petty disputes as toxic is unrealistic ...

If you’re a writer, try drawing—and please, leave the critic at the door. This activity is not about creating a realistic ...

Sleep helps consolidate information into memory. But not everything we learn gets strengthened. Sleep prioritizes what we ...

What if a holistic focus on assessing each child's unique development could transform 350,000 foster kids' trajectories and ...

It can take up to two weeks for your brain and body to fully reset after drinking. Which means the true cost of “just one ...

Bolstered by emerging platforms and ongoing public promotion influenced by millennials, grief has finally made it out of the ...

Discover the surprising factors that keep intimate relationships strong for the long haul. Learn what truly builds a lasting ...

A natural way to address depression, anxiety, and chronic pain is diet: We need to avoid eating ultra-processed foods that ...

A new study published in the journal "Neurology" found that a certain number of drinks each week increases the chances of ...

We often praise communication as the key to healthy relationships—but talking when we’re unwell may cause more harm than good ...

Long, emotional talks often overwhelm kids and frustrate parents. This simple strategy helps your child open up—one minute at ...

Romantic breakups are uniquely painful, but out of the wreckage can come new insights and a chance to let go of anger and ...