Rejection stings, but it also teaches. Learn five strategies to reframe setbacks, build resilience, and transform rejection ...

Grief is a personal, wave-like journey that impacts emotions, mind, and body. It's normal to feel sad, anxious, and tired.

Help your child process traumatic events by validating their emotions, reassuring their safety, and emphasizing that hate is destructive.

If we don’t keep our hand on the burner, the pain recedes, the emotions wane, the tissues heal, and sometimes scar to serve ...

Throughout history, infidelity has been defined as the intrusion of one person into a couple's intimate relationship. But ...

Cornelia C. Walther, Ph.D., is a humanitarian leader with 20-plus years at the UN driving social change. Now a ...

My father glances over, and in a tone expressing both his exasperation and sternness declares, “There are starving children ...

Creative arts therapy enriches DBT by using role play to enhance skill-building. Role play helps clients become aware of and ...

The habenula plays a crucial role in processing negative feedback and regulating motivation. When we experience disappointment or perceive a lack of reward, the habenula becomes active, leading to ...

Discover how AI’s rise could transform our world—and the hidden risks that threaten our human agency. Are we trading autonomy ...

Breeders and rescues aren’t the only sources of puppies and dogs. A new study shows where Americans get dogs from, and what ...

Pleasant activities are more enjoyable when we think about them. Small moments of pleasure can be combined to build a sense ...