My ab training wasn't cutting it. Could a month-long challenge to do one of the toughest moves in the gym transform my core?

LET’S BE HONEST: Not all vacations leave us feeling better. We’re juggling busy lives, packed calendars, and limited PTO. So ...

Nearly three decades after the final episode of his beloved TV show aired, the Science Guy hasn’t lost his way. In fact, in ...

"20-30 years from now, that's going to be the norm," the actor said during a panel at the Men's Health Lab event in NYC.

"I'm on borrowed time, and I'm here for a reason," Hamlin said in an interview shown at the Men's Health Lab event in NYC.

At the Men's Health Lab event on Thursday, the NBA legend opened up about his health journey—and shared why he's choosing to ...

The love child of calisthenics and weightlifting is about to make all of us rethink what it means to be strong.

Implementing other healthy lifestyle habits—quitting smoking, limiting alcohol intake, and exercising—may also help you have ...

He's played a race car driver and a baseball player and scripted one of cinema's most frustrating-to-watch tennis players.

This new science, published in Nature Communications, was done on rats, making it hard to say for sure that it applies to ...

You know you shouldn't skip leg day—but make sure you don't go overboard, either. Here's what you need to know.

Over a hundred injuries have been reported. NEARLY 4 MILLION of the popular Bowflex SelectTech 552 and 1090 adjustable ...