Often times, food gets most of the attention when it comes to maintaining energy for your runs and your life. And of course ...

Experts explain the science on supplements to help you determine which are worth your money—and which are just hype.

The father of Olympic medalist and world record holder Jakob Ingebrigtsen, Gjert Ingebrigtsen, was found guilty of assaulting ...

The 2025 NCAA Outdoor Track and Field Championships have concluded at Hayward Field in Eugene, Oregon. The action kicked off ...

This new announcement also disqualifies a select number of downhill races, particularly those with a net-downhill of 6,000 feet or more. But thankfully, it doesn’t disqualify all downhill races.

Starting with the 2027 qualifying window, the BAA will add on time to races with at least 1,500 feet of net-elevation drop ...

Here’s a look at the shockingly lightweight and high-tech innovations Nike has developed in the pursuit of a woman breaking ...

Strength workouts build the force and power you need for faster strides and stronger finishes. When you strengthen the muscles from your feet to your glutes, you improve your body’s ability to absorb ...

If you’ve had your eye on the New Balance SC Elite v4 but have previously hesitated at the price, now’s your chance: the ...

For example, “a slower runner’s foot is on the ground longer, which means they have to withstand more ground reaction forces ...

So which half marathons offer flat and fast courses? We’re so glad you asked. Here are 12 half marathon courses without too ...

If you use a heart monitor, your long-run pace should be in the range of 75 to 83 percent of maximal heart rate or 66 to 77 ...