Alex Chambers opened Village West Pilates in Westminster in June. She’s one of five finalists in the Carroll Biz Challenge ...

As a self-proclaimed fitness connoisseur, I’m always game to try a new workout. Reformer Pilates is typically my go-to, but ...

The Browns' third-year lineman is using core training and daily battles against the 2023 Defensive Player of the Year to ...

Lagree Fitness (a.k.a. Lagree) and Pilates often get lumped together, but Sebastien Lagree, the creator of the eponymous ...

Pilates and Lagree are two popular workout classes that are often confused, but are totally different. Learn how Lagree ...

Bhumi Pednekar shares that sweating not only helps remove toxins from our body but also gives her a natural glow ...

An Aussie pilates instructor has called out an all-too-common exercise act that most of us are guilty of. Adelle Petropoulos, ...

“There’s no pressure in the classes. Everyone has their own space and is focused on their journey,” says McIsaac. “You go at ...

Jessica Biel opens up about her viral TikTok video, her fitness routine, and why she will do Pilates for life.

Recently, Lakers star LeBron James and his wife, Savannah James, sparked buzz with their Pilates workout together.

Police in Chicago, Illinois, are urging residents to be cautious after a slew of violent robberies targeting mainly drunk ...