Alex Chambers opened Village West Pilates in Westminster in June. She’s one of five finalists in the Carroll Biz Challenge ...

The Browns' third-year lineman is using core training and daily battles against the 2023 Defensive Player of the Year to ...

Rebounding is basically adult-sanctioned trampoline time. You hop, bounce, and twist on a mini trampoline, and it’s solid ...

Bhumi Pednekar shares that sweating not only helps remove toxins from our body but also gives her a natural glow ...

Pilates franchise studio celebrates new market entries, leadership hires, and 21 additional studios set to open before year's ...

Celebrity fitness trainer and Pilates instructor Yasmin Karachiwala, known for sculpting the bodies of Bollywood’s biggest ...

You might love LeBron James or not, but one thing nobody can deny is that the NBA legend has the athletic ability to take on ...

National retailer Claire's, a staple at malls across the Philadelphia region, files for Chapter 11 again and warns of layoffs ...

"Perfect Match" stars AD Smith, Juliette Porter, and Sandy Gallagher give us the inside scoop on their pre-show preparations ...

For Bollywood’s beloved ‘Dancing Queen’, Helen, who is known for her exceptional dance skills, mobility became a challenge as ...

The Lagree Method, a strength and endurance workout that's high-intensity but easy on the joints, is gaining traction in ...

A woman went to the hospital several times with the feeling that something was stuck in her eye. It turned out to be ...