When your heart rate is lower during a run, it feels easier and you’ll be able to run for longer while breathing properly in through the nose and out through the mouth, Yu says. Plus, if the bulk of ...

Jennifer Lopez loves being a mom and has made a conscious effort to ensure her twins Emme and Max, 17, enjoy their lives away ...

When combined with command, velocity works. In MLB, average pitch velocity has risen steadily over the past two decades, ...

Director Ayan Mukerji has revealed that the most effort while working on War 2 went into building a compelling storyline and ...