Find out how you can fall asleep quickly with these helpful pharmacy treatments - follow these five tips from a doctor.

Anterior cruciate ligament (ACL) injuries are common, especially among athletes. Each year, over 400 000 ACL reconstruction ...

People have taken to social media to share their shock over how often you should be cleaning your kettle, with some admitting ...

A recent international sleep study found that Irish people rank among the worst sleepers in the world - and experts warn that ...

Dr Suzanne Wylie shared the one sleep tip that you should try for World Sleep Day - and she said it is something many people ...

Choose one that's high in tryptophan, an amino acid that your body uses to produce serotonin and melatonin. Snack options ...

People have shared their shock after discovering how often they should be cleaning out their kettle between uses - as some ...

After pausing production at a first-of-its-kind plant last year, this lithium extraction company is eyeing the oil and gas ...

Aris Water Solutions has surged 86% with impressive contracts and acquisitions. Learn why ARIS stock offers 100% upside ...

Discover 7 tips to lower high blood pressure naturally, from the DASH diet to stress management techniques that can help you ...

“While bananas don’t contain high levels of melatonin directly, they are rich in nutrients that support melatonin production ...

Dr Suzanne Wylie, a GP and medical adviser, has shared the one sleep hack that you should try – and it's perfect to share for ...