The right amount of anxiety can help heighten focus and problem-solving. There is “the sweet spot in the middle, where ...

EV charging companies are fundamental to adoption of electrical vehicles. As President Trump seeks federal funding cuts for ...

Virtual Reality was once considered a niche for video games, but over the years, it has found application in many areas. From ...

One of the common behaviors that seem rude but are actually signs of a very nervous person is the tendency to get distracted ...

In Season 3 of the HBO series "The White Lotus," some characters pop lorazepam like candy, highlighting the potential for ...

Lisa Houghton is an author and self-help coach who helps people deal with anxiety. She shared advice on Instagram about how ...

(10-11 a.m.) Willie Geist co-hosts TODAY with Jenna & Friends. “What’s on Trend” features Lilliana Vazquez and Preston Konrad. Tim Sweeney will showcase some St. Patty's Day drinks.

"There’s never been a better time to be alive," says Bill Burke, "but there’s never been a harder time to be optimistic" ...

Once you’re in bed, try either breathing exercises for sleep, progressive muscle relaxation, or a deep sleep guided meditation. (My tried and tested recommendations are below.) Any of these will relax ...

Many have used Holotropic Breathwork to help alleviate their past mental or physical traumas or mental illnesses like anxiety ...

I was drowning in sorrow and so much anxiety, so I started a book drive to turn that pain into purpose," Emily Bhatnagar ...

For the first time in years, Michigan State basketball fans got to head into Selection Sunday without as much anxiety about being on the bubble. After winning the title, Michigan State had secured a ...