Pilates enhances balance, gait, and strength with low-impact exercises. It builds functional stability, reduces fall risk, ...

Now, Cleveland Clinic researchers have developed a breakthrough device that could help predict who's most at risk for dangerous falls on stairs, or simply walking and turning. While less than 6% of ...

Slow walkers have 'older' brains and bodies, the study found How fast people walk in their 40s is a sign of how much their brains, as well as their bodies, are ageing, scientists have suggested.