A leading podiatrist lifts the lid on what underpronation – or supination – of the foot is, and whether it’s worth worrying ...
Let’s envision a normal gait. You hit the ground with the ... underpronation (or supination) occurs when your foot rolls too far outward, creating an abnormally high arch and putting pressure ...
is a very common running gait. In fact, we all supinate and pronate during every stride. Supination is when the foot rolls outward, and pronation when it rolls inward. These natural parts of the ...
Multi-segment foot kinematics and gait analysis are essential areas of research that focus on understanding how different parts of the foot move during walking and other activities. This research ...
Knowing your running style is something that, unless you’ve had a proper gait analysis or ... and underpronation (or supination).” In other words, your foot will either naturally veer slightly ...