Let’s envision a normal gait. You hit the ground with the ... underpronation (or supination) occurs when your foot rolls too far outward, creating an abnormally high arch and putting pressure ...

is a very common running gait. In fact, we all supinate and pronate during every stride. Supination is when the foot rolls outward, and pronation when it rolls inward. These natural parts of the ...

Imagine controlling apps with your feet while you walk. This concept is the focus of new research which explores using gait ...

Knowing your running style is something that, unless you’ve had a proper gait analysis or ... and underpronation (or supination).” In other words, your foot will either naturally veer slightly ...