Excessive drinking was linked to a jump in high blood pressure deaths during the COVID-19 pandemic, according to a new report ...

According to the National Institute of Health, adults are recommended to get between seven and nine hours of sleep per night.

Ever wonder why the nurse always wraps that cuff around your arm, no matter what you’re at the doctor’s office for? It’s not ...

Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...

Reviewed by Dietitian Annie Nguyen, M.A., RD A gut-healthy diet was linked to a 13% lower risk of high blood pressure in U.S.

Learn about foods to avoid to keep your blood pressure down, including processed items, pickles, canned soups, and anything ...

According to the Centers for Disease Control and Prevention (CDC), a normal blood pressure reading is less than 120/80 millimeters of mercury (mm Hg).This includes a systolic pressure reading (the ...