Health.com4h
15 Mediterranean Diet Vegetables That Are Packed With Nutrition
The Mediterranean diet includes many vegetables, such as artichokes, eggplant, and beets, which provide vitamins, minerals, ...
Health.com18h
Don’t Skip the Sauna at the Gym—It Might Make You Feel Happier and Healthier, Study Finds
The relaxing, post-workout amenity may actually lead to a host of health benefits, research found. Experts explain the ...
Health.com20h
Wegmans Recalls Chicken Nuggets Over Possible Bone Pieces—Here's What Customers Should Do
The grocery giant is urging customers to stop eating the frozen product and return the recalled nuggets to the nearest ...
Health.com16h
This Habit May Worsen Depression in Retired Adults, New Research Finds
A new study found that retirees who drank moderately had fewer depression symptoms than non-drinkers, but retirees who drank ...
Health.com23h
Health Benefits of Seitan, a Meat Alternative Made From Wheat Gluten
Seitan is a high-protein, low-calorie meat alternative made of wheat gluten. It is common in vegan and vegetarian diets as a ...
Health.com21h
Your Top Questions About Moderate Drinking and Health, Answered
Conflicting information about the health impacts of alcohol might leave you wondering if it's OK to drink, even in moderation. Experts explain the clashing research and answer your questions about ...