These 3 quick tests reveal how strong, mobile, and balanced your body truly is after 50—no equipment required.

Tan-Gillespie acknowledges the brand has gone off course and needs to get back to its roots, which is exceptional chicken at a reasonable price. “I’m incredibly passionate about getting the brand back ...

Jarrod Nobbe, CPT, shares his eight best exercises to melt belly fat and achieve a sculpted, more toned midsection.

Small specialty stores offer communities hard-to-find items that are often imported, but now loyal customers and shop owners face challenges because of President Trump’s new round of tariffs.

Nature’s Truth Magnesium Blend ( $17.97) is a fan-favorite Costco product effective for helping with sleep and cramps. “I tried this magnesium blend to ease my menopause symptoms. Once I fall asleep, ...

A fitness pro shares 4 exercises that help reverse aging, improve strength, and keep you moving well after 50.

A Costco membership starts at just $65 annually, but can pay for itself in a single shopping trip. While most items are less ...

A trainer shares how many squats you should be able to do at 40 to prove your legs are strong, mobile, and decades younger.

From consuming "real" food to being a fan of avocados and healthy fats, here's what Vanessa Hudgens eats in a day.

Want to stay strong and mobile as you age? These five daily exercises will help men maintain flexibility, strength, and ...

Discover the top 5 chain steakhouses that guests say are only getting better with time. Find out which steakhouses deliver reliable quality and flavor.