You might love LeBron James or not, but one thing nobody can deny is that the NBA legend has the athletic ability to take on ...

Pilates franchise studio celebrates new market entries, leadership hires, and 21 additional studios set to open before year's ...

For Bollywood's beloved 'Dancing Queen', Helen, who is known for her exceptional dance skills, mobility became a challenge as ...

When it comes to what the cool crowd is carrying to Pilates and post-class matcha runs, the vibe shifts entirely. Instead of oversize totes, they’re reaching for small bags. Just look at Hailey Bieber ...

Podcast host and TikTok star, Alix Earle, is enjoying the beach this summer. She just posted a bikini video of herself in the ocean.

Bhumi Pednekar shares that sweating not only helps remove toxins from our body but also gives her a natural glow ...

Recently, Lakers star LeBron James and his wife, Savannah James, sparked buzz with their Pilates workout together.

Bhumi Pednekar, one of Bollywood’s most celebrated fitness transformation icons, is known for her dedication to health and wellness. From her dramatic weight loss journey post Dum Laga Ke Haisha to ...

Pinterest now counts over 171 million male users, driven by Gen Z interest in wellness, grooming, AI tools, and fatherhood ...

For the past few years, Pilates has been seeing a boom in popularity. And for good reason — it’s a useful workout for strengthening your joints and core muscles, as well as for improving your muscle ...

Bhumi Pednekar enjoys sweating during workouts for its health benefits. She discusses her mixed fitness routine, essential gear, and post-workout nutrition, ...

After my exercise addiction resulted in two ruptured discs, this solution got me functioning properly again through rehab ...