More than half of Americans admit to lying about their dental hygiene, with anxiety and embarrassment keeping many from ...

Since her father was diagnosed with cancer in 2019, Emily Bhatnagar estimates that she has donated more than 25,000 books to children’s hospitals, hoping to make things brighter for people going throu ...

Lisa Houghton is an author and self-help coach who helps people deal with anxiety. She shared advice on Instagram about how ...

Lisa Houghton is a self-help coach and author who helps people with anxiety. In her latest Instagram reel, she spoke about three symptoms that show your nervous system is 'waving a red flag' ...

Phil Mitchell was sent to a mental health unit after a psychotic breakdown in EastEnders. The scenes moved fans but why are ...

It’s easy to admire the idea of perfection. Who doesn’t want to be the best, to get things right, to exceed expectations? In ...

If you’re facing some Monday nerves, or have an anxiety-inducing day ahead at work or school, the nutritionist recommended a ...

James Gallagher investigates how our noisy world is increasing health problems from heart attacks, to sleep and anxiety.

Dr Komninou elaborated: "The porridge provides slow-releasing carbs to keep you focused until lunch, while bananas are packed ...

Social media abstinence reduces anxiety and depression, but mindful usage lowers loneliness and FOMO effectively.

The umbrella term “digital mental health services” includes peer-support networks, phone helplines and human-delivered phone, ...

Will Smith and his Fresh Prince of Bel-Air co-star, Tatyana Ali, put a twist on their classic dance from the show with ...