HOKA shoes less than $100? Yes, you’re reading that right. Nordstrom Rack just slashed the price on a bunch of popular HOKA ...

The best running shoes for supination to help you ... These natural parts of the gait cycle may only become a problem, or at least something to be aware of, when they are more extreme.

This pair starting off a road ultra training cycle.” Choosing to run on trails might inspire you to stick to running when you ...

Ben Patrick is better known as the Knees Over Toes guy: a viral internet personality who believes that the oldest rule in the ...

President Joe Biden wants his legacy to be defined by his big legislative wins but his initial decision to run for reelection ...

A sports dietitian is still going to be the gold standard for personalized fueling advice, including the amount of calories ...

The Asics Gel-Nimbus offers a cloudlike ride, with a high stack height (there’s 41 millimeters of material between your heel ...

For each trial, one complete stride cycle was analysed ... First, we studied the impact of running barefoot on habitually shod runners’ gait. We do not propose that our results are reflective of the ...

If you want to recover better, build your aerobic base and stay injury-free, you should give the cross trainer a go ...

Earlier this week I wrote the following and it remains true for Saturday: Running with a normal gait is likely to be challenging at first, especially within days of the injury, along with pivoting ...