Pilates enhances balance, gait, and strength with low-impact exercises. It builds functional stability, reduces fall risk, ...

Slow walkers have 'older' brains and bodies, the study found How fast people walk in their 40s is ... Using a simple test of gait speed, researchers were able to measure the ageing process.

Now, Cleveland Clinic researchers have developed a breakthrough device that could help predict who's most at risk for dangerous falls on stairs, or simply walking and turning. While less than 6% of ...