A. What you describe as one injury altering your gait can result in a secondary injury in another body part. Your foot injury ...

The right shoes with high-quality arch support can help prevent foot pain and strain. These options from brands like Hoka, ...

Spring marathon training is underway, and you've committed to training. But what do you need to make it to race day in top ...

Discover the critical flaw runners are making each time they choose their new shoes and how they can prevent frequent ...

New research suggests runners who wear a high heel-to-toe drop or heavier running shoes are less in tune with their foot ...

Jo Panuwat D – stock.adobe.com Researchers from the University of Florida examined six years of data from 710 endurance runners who sought a gait ... training regimen, make and model of running ...

The fitness industry has undergone significant evolution in recent years, with a growing focus on returning to fundamental movement patterns. Barefoot training has emerged as a key component in ...

We reached out to foot and ankle surgeons to explain how to find the best Hoka running shoe for your feet and our editors even tested models to give you their honest feedback too.

Some of these factors include the habits of the wearer—their gait, the type of ... role in how long a pair of shoes will last. A 50-mile per week marathoner-in-training, for instance, will ...

A sports dietitian is still going to be the gold standard for personalized fueling advice, including the amount of calories ...