Are Cycle-Syncing Workouts Legit? Here's What the Science Says
Curious about cycle syncing? Here’s everything you need to know. The menstrual cycle can be divided into two main phases: follicular, the first half of the cycle when you menstruate and an ovary gets ...
Should You Be Traveling According to Your Menstrual Cycle?
A deepening awareness of our body’s rhythms is sparking a new approach to travel planning: cycle-syncing your adventures.
Science Daily3d
Mental well-being and physical activity can form a positive cycle
According to a recent study, the tendency to experience positive affectivity contributed to people being physically active or even increasing their activity during the COVID-19 restrictions. In ...
Multiple Sclerosis News Today4d
PoNS device leads to long-term gait improvements: Real-world study
The PoNS device led to sustained benefits in gait function in people with multiple sclerosis in a real-world study.
Mental well-being and physical activity can form a positive cycle for older adults
According to a recent study published in BMC Public Health, the tendency to experience positive affectivity contributed to ...