According to the National Institute of Health, adults are recommended to get between seven and nine hours of sleep per night.

A gut-healthy diet was linked to a 13% lower risk of high blood pressure in U.S. adults. Eating more fiber, fermented foods ...

Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...

According to the Centers for Disease Control and Prevention (CDC), a normal blood pressure reading is less than 120/80 millimeters of mercury (mm Hg). This includes a systolic pressure reading ...

Fact checked by Nick Blackmer Hypertension (high blood pressure) can increase your risk of potentially life-threatening conditions such as cardiovascular (heart) disease and stroke. So, it’s important ...

Learn about foods to avoid to keep your blood pressure down, including processed items, pickles, canned soups, and anything ...

Ever wonder why the nurse always wraps that cuff around your arm, no matter what you’re at the doctor’s office for? It’s not ...

Excessive drinking was linked to a jump in high blood pressure deaths during the COVID-19 pandemic, according to a new report ...

The CDC, believing the yet unproven cause of AIDS was a blood-borne virus, proposed protocols — mostly unwelcomed — to screen out donors at high risk for transmitting diseases.