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According to the National Institute of Health, adults are recommended to get between seven and nine hours of sleep per night.
Bananas are nutrient gold mines when it comes to better blood pressure, says Natalie Rizzo, M.S., RDN. For starters, she says, bananas are a good source of potassium.
Common mistakes in blood pressure measurement can produce dangerously misleading results. Californians call on Donald Trump ...
If you suddenly have symptoms of low blood pressure—fainting, fatigue, blurred vision, and breathlessness—make sure to lie ...
A gut-healthy diet was linked to a 13% lower risk of high blood pressure in U.S. adults. Eating more fiber, fermented foods ...
By creating artificial aging in mice, researchers at Lund University in Sweden have been able to track the formation of ...
Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...
A Texas mother of two, Brianna Henderson, was diagnosed with a rare and potentially fatal heart condition after having her ...