The Japanese walking method has taken off online, with some users claiming it’s even better for you than walking 10,000 steps ...

Eating anti-inflammatory foods doesn’t have to be boring – this chicken burrito recipe from Kic is quick, easy, tastes ...

Many women struggle with acne when they stop taking the pill, so we asked experts why it happens and how to treat it.

Feel trapped in a cycle of matching and never having a real, fulfilling conversation on the apps? Esther Perel and Hinge can fix that.

Every celebrity and influencer seems to either be sharing their protein goals or selling us a protein-packed snack. But where did the current obsession with the macronutrient come from?

Is your winter scent wardrobe in need of an update? Whether you want sultry and spicy or soft and sensual, these are the ...

Postnatal depression is common in new fathers, who often endure stereotypes they need to be strong and stoic — but help is at ...

You’re probably across the long list of uncomfortable symptoms that come with perimenopause. But can the stage cause your anatomy to change that drastically?

No longer relegated to the ‘lazy girl’ toolkit, beauty spray formulations have evolved into versatile, high-performance ...

Plastic water bottles litter the roads, parks, and waterways and take forever to break down. Now researchers have figured out how to turn the waste into paracetamol.

The Australian swimming legend and triple Olympian opens up about finding hope and courage in the face of a chronic health ...

From hot springs to healthy fats, these wellness secrets from the Mediterranean are proof that ageing well doesn’t have to be ...