Discover reverse dieting after 40! Learn how to fix a 'broken' metabolism, boost energy, and sustain fat loss long-term with ...

Bodybuilding legend Dorian Yates was honored with a commemorative 60th Mr. Olympia anniversary ring by judge Steve Weinberger ...

Bodybuilding coach and industry expert Milos Sarcev discussed how Samson Dauda can win multiple Mr. Olympias with better ...

Syndicate Crown CrossFit Semifinal gathered dozens of elite athletes, with Brooke Wells and Ty Jenkinks coming out victorious ...

Torian Pro CrossFit Semifinal saw Tia-Clair Toomey and Ricky Garard dominate their respective divisions to claim the title.

Bodybuilding legend Jay Cutler and Milos Sarcev discussed whether bodybuilding needs a reset and athletes missing the 2025 Mr. Olympia.

The results of the highly anticipated 2024 Nashville Fit Show are in the history books; this contest took place in the heart of Nashville, Tennessee on August 17, 2024, and featured IFBB Pros from the ...

Men's Open bodybuilder Nick Walker is addressing his weaknesses and shared his recent pull day workout to improve for 2025 Mr ...

With great risk comes great reward, and that’s something Samson Dauda firmly understands heading into his next bodybuilding contest. In a recent YouTube video, Dauda shared his diet 15 weeks before ...

ATHLEAN-X founder Jeff Cavaliere doesn’t understate the importance of supplementation when it comes to maintaining a ripped physique. On February 5, 2025, he broke down key differences between ...

Former two-time Figure Olympia Erin Stern shared her ultimate shoulder building workout which can be performed at home or in ...

I tried the eccentric overload protocol for 4 weeks, slowing reps to boost strength. Did it work? Discover my results and ...