Dietary supplements — vitamins, minerals, botanicals and probiotics — are more popular than ever. Do they make a difference?
Elderberry supplements — marketed for boosting the immune system — have become one of the most popular herbal supplements in ...
Poor regulation, conflicting recommendations and biased research have made nutritional supplements a minefield ...
Prenatal supplements provide the important vitamins and minerals needed during pregnancy. These include folic acid, iron, ...
Yes, you can take prenatal vitamins with or without plans for pregnancy. However, there are some things to keep in mind.
Always feeling drained? Your diet might be to blame — a lack of vitamin D, B12, and omega-3s could be the hidden culprits behind your low energy levels ...