Walking is one of the most important things we do for our quality of life. In fact, research shows it contributes more than ...

There’s a good chance that, not only have you not been strengthening this muscle, you might not even know its name. “The ...

With that, here are five common muscle weaknesses that contribute to injuries, aches, and pains in runners. With the help of ...

“The posterior tibialis is a muscle that originates on the back ... “Plantar flexors power the push-off aspect of the gait cycle,” she says. Additionally, “the support of the arch is ...

Designed by Hopkins students, a new rehabilitative tool helps recovering stroke patients improve their walking ability.

Walking is one of the most important things we do for our quality of life. In fact, research shows it contributes more than any other physical ...