Current local time in Eastern Standard Time (Eastern Standard Time time zone). Get information about the Eastern Standard Time time zone. Local time and date, DST adjusted (where ever daylight saving ...

Daylight saving time​ in 2025, when clocks change by an hour, has started. Here's a look at when exactly we "spring forward." ...

Daylight saving time phrase "spring forward, fall back" is used twice a year. People in Arizona say, "3 hours in the summer, 2 in the winter." ...

Current local time in Eastern Standard Time (Eastern Standard Time time zone). Get information about the Eastern Standard Time time zone. Local time and date, DST adjusted (where ever daylight saving ...

With remote working — #WFH or working from home — knowing your time zone math is critical if you live in Ohio but your job is based in Florida. Most of Florida is EST, except for Pensacola ...